Consider These Low-Impact Exercises for Aging Joints | Executive Care of Freehold

If your aging loved one is looking for an active and independent lifestyle, getting daily exercise is especially important! However, many seniors have some joint pain or mobility limitations that can make regular exercise very difficult. So, what can these individuals do? Let’s take a look at some low-impact exercises that are easy for people

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Making Healthy Meals a Snap for Seniors | Executive Care of Freehold

Not all seniors have the time, energy or desire to spend a lot of time cooking. These delicious recipes provide all the needed nutrients without requiring a ton of time. Balanced Breakfasts Don’t let your loved ones skip the most important meal of the day! These balanced breakfast recipes are as fast as they are

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Limited Mobility Doesn’t Have to Hamper Your Loved One’s Fun | Executive Care of Freehold

Your loved one may suffer from mobility issues, either temporary or permanent ones. If those mobility issues seem daunting and like they will limit activity options, they don’t have to. U.S. Census numbers report 47 million seniors living in our country, and this means that there are plenty of mobility issues being experienced. It was

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Keeping Seniors Safe From Excessive Heat | Executive Care of Freehold

Those times spent outside enjoying the excellent summertime weather are something that benefits people of all ages, including seniors. Your loved one may be reaping some benefits from time outside, but those high temperatures could have serious consequences for his or her health and well-being. It is the changes in the body that come with

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