Consider These Low-Impact Exercises for Aging Joints | Executive Care of Freehold

If your aging loved one is looking for an active and independent lifestyle, getting daily exercise is especially important! However, many seniors have some joint pain or mobility limitations that can make regular exercise very difficult. So, what can these individuals do? Let’s take a look at some low-impact exercises that are easy for people

Read more

Making Healthy Meals a Snap for Seniors | Executive Care of Freehold

Not all seniors have the time, energy or desire to spend a lot of time cooking. These delicious recipes provide all the needed nutrients without requiring a ton of time. Balanced Breakfasts Don’t let your loved ones skip the most important meal of the day! These balanced breakfast recipes are as fast as they are

Read more