The Known Benefits of Exercise for Older Adults | Executive Care of Freehold

It can sometimes be difficult to prioritize physical activity in our busy lives, but doing so offers a ton of benefits. In fact, while anyone can benefit from exercise, older adults benefit the most. Physical Benefits of Exercise When aging makes it more difficult to get around, the last thing your loved one may be

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How You Can Keep Your Loved One’s Mind Engaged | Executive Care of Freehold

Staying active as we grow older is a crucial part of remaining healthy, but staying physically active isn’t all there is. One of the greatest thing we can do is to keep our minds active. So how can you help keep your loved one cognitively healthy? Check out some of the suggestions we have compiled

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